GROUP SESSIONS
& PROGRAMS

Train in person with focused, high-energy sessions designed to build strength, confidence, and consistency.

Whether you prefer private coaching or small group sessions with the local community, these sessions will deliver the motivation and structure you need to perform at your best.

Group Sessions

Designed for locals and seasonaires who want to stay strong and mountain fit. Muscular Endurance, Building Strength and Mobility, with the occasional spicy session to get the heart pumping and help you keep the demons at bay.

Come join our growing community of ski instructors, hosts, drivers, boot fitters, chefs, tradies and the rest. No pressure, no egos, no judgement, just support and good people.

Perfect For You If. . .

You are living in Meribel or Courchevel areas
You want to meet like minded people
You want to walk in and not have to think about what you are going to do

Six Week Pre-Ski Trip Programme

Get slope-ready with a focused 6 week programme designed to build strength, mobility, and endurance so you can make the most of your ski holiday and enjoy every run with confidence.

What’s Included . . .

Three written sessions per week
Communication throughout
Scalable & progressive exercises suitable for everyone
Gym-based programme
Focusing on muscular endurance, core, stability, and mobility
Coaching app with video demonstrations, session logging & tracking
One-off Payment: 119€

Perfect For You If . . .

You’ve got a ski holiday booked and want to prepare properly
You want to reduce injury risk and improve on-slope performance
You prefer a short, structured plan with full guidance and flexibility